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Oranges
Keep Navel Oranges refrigerated for a good two weeks. Best consumed upon purchase.
Parsley
Always Ensure to Wash your ingredients before cooking for healthier life style
Peaches
Keep Peaches well-refrigerated.
Pear
fresh pear
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Pineapple
Keep Gold Pineapple refrigerated
Plantain banana
fresh plantain bananas
Plums
Keep Plums well-refrigerated.
Potato
Fresh Potatoes
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Red Apple
Red delicious apples are high in dietary fibre and contain vitamin c. They offer a small amount of vitamin a and sodium and traces of calcium and iron. Red delicious apples are higher in antioxidants than many other apple varieties, most of which are contained in the skin.
Red Bird Chilli
Fresh Red Chillies
Red Grapes
fresh red grapes
Red Onion
Red Onions have pale to bright, maroon or pinkish papery skin, and white inner flesh which emits sharp fragrance and flavor as soon as peeled or cut. Red Onions are pungent and spicy, compared to its white, brown, or yellow counterparts and yet, still great for eating raw. They work wonders on many stir-fried, grilled and roasted dishes requiring distinct smoky, sweet onion flavor.
Red Radish
Always Ensure to Wash your ingredients before cooking for healthier life style