Description
Okra, abelmoschus esculentus, is an herbaceous annual plant in the family malvaceae which is grown for its edible seed pods. … The seed pod is a capsule up to 25 cm 10 in long, containing numerous seeds.
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Cauliflower
Keep Cauliflower well-refrigerated.
Green Watermelon
The Kiran watermelon and Kiran No. 2 watermelon have a smooth, dark green and relatively thin outer rind with subtle dark green to black stripes running the length of the fruit
Red Apple
Red delicious apples are high in dietary fibre and contain vitamin c. They offer a small amount of vitamin a and sodium and traces of calcium and iron. Red delicious apples are higher in antioxidants than many other apple varieties, most of which are contained in the skin.
Banana
The Banana is a rich source of protein, potassium, carbohydrates, and dietary fibre. These are low in fat with negligible sodium and cholesterol for your wellness and good health
Garlic
Store Garlic uncovered in a wire-mesh basket paper bag, or egg carton with plenty of dry air and little light to inhibit sprouting. Place at room temperature in a dry, dark place that has ample air circulation. Do not remove cloves from the bulb to not shorten its lifetime. Do not refrigerate or store garlic in plastic bags to avoid molding. Store minced garlic in the refrigerator in an air-tight container.
Red Grapes
fresh red grapes
Local Cucumber
Ninety per cent of cucumber comprises water, which is an essential part of the human body, it keeps you hydrated and healthy. Cucumbers are also rich in antioxidants, potassium, magnesium and Manganese and so much more. With just 16 calories in a cup full of cucumber, it is also great for you if you are trying to lose weight. You can preserve it as a Pickle or add it to your salad
