Description
Fresh green mango
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Red delicious apples are high in dietary fibre and contain vitamin c. They offer a small amount of vitamin a and sodium and traces of calcium and iron. Red delicious apples are higher in antioxidants than many other apple varieties, most of which are contained in the skin.
Parsley
Always Ensure to Wash your ingredients before cooking for healthier life style
Broccoli
Remove Broccoli from plastic wrapping. Wash it only when ready to use. If not, make sure it’s completely dry before storage. Cover with paper towels and slid it in a plastic bag and place it in the fruits and vegetable compartment. It can last 3 to 5 days when stored properly.
Banana
The Banana is a rich source of protein, potassium, carbohydrates, and dietary fibre. These are low in fat with negligible sodium and cholesterol for your wellness and good health
Potato
Fresh Potatoes
Oranges
Keep Navel Oranges refrigerated for a good two weeks. Best consumed upon purchase.
Spring Onion
After washing, trimming and tapping dry the Fresh Spring Onion bunch, wrap it loosely in a damp paper towel. Slid it inside an airtight container or resealable bag and place it in the crisper drawer of your fridge.
